Take a moment and imagine yourself unwinding amongst the rocky mountains and knowing that you can have all the time in the world to inhale and relax. The views from the pools are incredible! It’s possible for anyone looking to release, and while staying in Canmore or Banff, we highly recommend Kananaskis Nordic Spa. If you are from Ontario, Quebec or British Columbia, you may have experienced Scandanave Spa or Nordik Spa. You understand what it is like when a spa does it right. Hot and cold pools are lovely, along with the steam and massage options. A significant benefit is that this is one of the few spas in Canada that offers accommodations. The hotel element of Kananaskis Nordic Spa is modern and stylish.
The mix of massage, hydrotherapy (hot and cold), plus relaxation offers incredible detoxification for the body and mind. Despite any concerns about dunking in a cold pool, it is a fantastic experience invigorating the body. Ice baths have become all the talk in the health world, have a look at the Wim Hof Method and judge for yourself! It’s hard to beat the relaxation and unwind you can ease into. Also, the short drive from Calgary means that it’s an excellent place for those living in the city to escape to. Grab a robe, and let’s start unwinding in the rocky mountains!